Baking and Cooking Vegan with Dates: Syrup, Sugar, Spreads and More
Date syrup instead of maple, date sugar instead of refined sugar, and tahini and nut butters for everything in between. Here’s how to bake and cook vegan with dates.
Vegan Treats That Don’t Feel Like a Compromise
From a vegan pistachio knafeh chocolate bar to spicy date jerky and creamy nut butters, here are our favourite vegan treats, sorted by what you’re craving.
Pistachio, Hot Honey or Tahini? How to Pick Your Palm Bites Spread
A good jar can change a slice of toast, a bowl of yogurt or a cheese board. Palm Bites makes a full range of spreads, from pistachio creams to dates...
Date Jerky, Date Seed Coffee and More: 7 Unexpected Ways to Enjoy Dates
Most people picture a date as one thing: soft, sweet and eaten straight from the box. At Palm Bites, dates go into a lot more than that. They turn up...
Indulgence, Balanced or Fuel: Which Palm Bites Is Right for You?
Indulgence, Balanced or Fuel? A simple guide to the three Palm Bites segments
Sweet Cravings? Here's How to Stay on Track All Day
Sweet cravings do not have to derail healthy eating. Here is a full day of eating well, with a smart sweet option for every time of day.
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