A good jar can change a slice of toast, a bowl of yogurt or a cheese board. Palm Bites makes a full range of spreads, from pistachio creams to dates soaked in honey, and each one has its own personality. If you're not sure which jar to reach for, start with the flavour you already love.
If you love pistachio
This is the biggest family in the range, and each jar has a different texture.
- Knafeh Pistachio Spread blends premium pistachios with the sweetness of knafeh. Spread it, dip into it or bake with it.
- Smooth Pistachio Cream is velvety and rich. Spread it on toast, drizzle it over desserts or stir it into yogurt.
- Crunchy Pistachio Cream has the same creamy base with crunchy nutty bits in every spoonful, and a vibrant green colour that looks great on a plate.
- 100% Pistachio Nut Butter is made from roasted pistachios. Use it in place of peanut butter on toast, or add it to smoothies and oatmeal.
Quick pick: go with Knafeh if you want dessert, Crunchy if texture matters to you and the Nut Butter if you want pure pistachio.
If you love something sweet and simple
Dates & Honey Original is just two ingredients: soft strips of Palestinian Medjool dates soaked in raw, pure, unfiltered honey. There are no additives and no preservatives. Spoon it over yogurt, spread it on toast or add it to a smoothie.
If you like a little heat
Our hot honey jars take the same idea and add a slow building kick.
- Dates & Hot Honey soaks Medjool date strips in raw, unfiltered honey infused with natural chili. Try it on a cheese board, drizzled on pizza or with roasted nuts.
- Dates, Nuts & Hot Honey adds roasted pistachios, hazelnuts, cashews and almonds for crunch. It works as a snack on its own or as a topping for a cheese board.
If you like sweet and savoury together
These spreads pair dates with something rich or tangy, so they work at breakfast and beyond.
- Tahini Date Spread is an Iraqi style blend of dates and tahini with no added sugars. It's a natural fit for your morning routine or blended into a smoothie.
- Dates & Nuts in Tahini combines Medjool date strips and roasted nuts in velvety tahini. It's vegan, dairy free, gluten free and has no added sugar. Use it as a dip, drizzle it or eat it straight from the spoon.
- Tamarind Date Spread opens with deep caramel sweetness and finishes with a bright, tangy note. It's thick enough to spread and works in both sweet and savoury dishes.
If you grew up on peanut butter
Peanut Butter Date Spread mixes peanut butter with dates for a balance of sweet and nutty, with no added sugars. It's an easy swap for your usual jar.
If you'd rather keep it to nuts only, our nut butters are made with nothing else added:
- Almond Nut Butter is a smooth blend of whole almonds with no added oil, fat, salt or sugar. It's thick, creamy and buttery.
- 100% Hazelnut Nut Butter is made from roasted hazelnuts with no oils or preservatives. Pair it with toast, pancakes or smoothies.
Three easy ways to use them
- Breakfast: swirl Smooth Pistachio Cream or Dates & Honey into yogurt, or spread Tahini Date Spread on toast.
- Cheese board: set out a jar of Dates & Hot Honey or Dates, Nuts & Hot Honey next to your cheeses.
- Smoothies: add a spoonful of Peanut Butter Date Spread, Pistachio Nut Butter or Hazelnut Nut Butter.
Find your jar
Most of our spreads come in two sizes, so you can try a small jar before you commit to a big one. Browse the full spreads collection and pick a flavour to start with.









