News, Events, and Blogs


Date Jerky, Date Seed Coffee and More: 7 Unexpected Ways to Enjoy Dates

Most people picture a date as one thing: soft, sweet and eaten straight from the box. At Palm Bites, dates go into a lot more than that. They turn up...

What to Order at Café Palm Bites

Most people know Palm Bites for chocolate covered dates and Dubai chocolate. Fewer know there is a place where you can sit down and try it all fresh. Café Palm...

Indulgence, Balanced or Fuel: Which Palm Bites Is Right for You?

Indulgence, Balanced or Fuel? A simple guide to the three Palm Bites segments

Sweet Cravings? Here's How to Stay on Track All Day

Sweet cravings do not have to derail healthy eating. Here is a full day of eating well, with a smart sweet option for every time of day.

How to Choose the Best Dates for Ramadan

Medjool, Ajwa or Sukkari? How to pick the best dates for Ramadan, how many to buy for the month, and ideas for iftar and Eid gifts.

Chocolate Covered Dates: Why One Box Is Never Enough

Soft Medjool dates, roasted nuts and rich chocolate. Learn what makes a great chocolate covered date and which Palm Bites flavour to try first.  

Cooking with Dates: Wholesome and Delicious Recipes

Dates are not just sweet treats; they are a powerhouse of nutrition packed with fiber, vitamins, and essential minerals. Their natural sweetness makes them a versatile ingredient that can enhance...

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